Is bouldering on your list of activities to try out this year? Get to know more about this sport and how you can enjoy it safely.
A torn knee meniscus can greatly impair your everyday movement. It is important to recognise the signs and seek appropriate treatment.
Spinal stenosis can cause both numbness and pain in the arms and legs. Find out if you may be suffering from this condition.
Continue your physiotherapy at home using everyday objects you can find around the house.
High heels may look good but did you know they could also permanently damage your health?
Back pain is often caused by pressure on the nerves in the spine. Dr Mashfiqul explains its causes and possible treatments.
If you tripped on a pavement or pulled something during a workout, you might be tempted to brush it off as a mild injury. Here’s why you shouldn’t ignore that ache and what you should do instead.
The harm you may have caused to your body won’t always be visible from the outside – but ignoring that niggling pain could worsen the damage. Dr Andrew Dutton explains why.
Some injuries are immediately evident, while others creep up slowly and progressively get worse. Here are some subtle signs you should not ignore.
Here’s one for the athletes: ever wondered if too much exercise is bad for you? The truth is, too much and too fast can be counterproductive for your next game.
As with any vigorous contact sport, playing soccer puts you at risk of various injuries. Here’s a list of the 10 most common soccer-related injuries.
If your knee pain won’t go away and is hindering you from going about your daily activities, you may be a candidate for MAKOplasty.
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There are many possible causes of knee pain. The most common though, are osteoarthritis, ligament injuries, and cartilage tears.
Sports injuries can happen to anyone, but they can be easily avoided. Here are 9 common injuries and how they can be prevented.
What happens when you walk into our 24-hour A&E clinic? In this video, we break down the steps in a typical patient’s journey to the accident and emergency department at our hospitals.