5 Quick Questions every Pregnant Woman has about Zika

Your Guide to Exercising Safely During Pregnancy

Exercising during pregnancy is a great way to keep both mother and child healthy. Find out what exercises are suitable for you, and the precautions to note.

Antenatal Classes: Preparing for Your Baby’s Arrival

Antenatal classes can help you through your pregnancy journey, the delivery room and beyond.

Third Trimester: What Happens During Labour

Unsure of what to expect during labour? Here’s advice on how to prepare for it.

Childbirth: A Guide for First-Time Mothers

Every child is unique … and every delivery is unique too! Which delivery method is right for you and your baby?

Fertility Facts: What Does Low Ovarian Reserve Really Mean?

Struggling to conceive, and not sure why? Dr Kelly Loi explains how low ovarian reserve could be impacting your chances.

Here’s Everything New Mums Need to Know About Breastfeeding

If it is your first time breastfeeding, you may feel uncertain and anxious about getting it right. A dietitian and lactation consultant answers your questions.

Zika Virus: What You Should Know

An infectious disease specialist and an obstetrics & gynaecology specialist talks about the Zika virus and its effects on pregnant women.

Too Busy to Have a Baby? Chances & Health Risks of Pregnancy After 40

For those who may be planning on having a baby only after they step over the magic number of 40, here are some issues to consider.

7 Questions on Everything about Zika

Dr Leong Hoe Nam, an infectious disease specialist at Mount Elizabeth Novena Hospital, provides the answers to important questions about the Zika virus.

1 Month Pregnant: First Trimester Questions to Ask at Mount Elizabeth Hospitals

In the first month of our maternity journey series, we prep you for your first prenatal doctor visit so you know what to expect.

2 Months Pregnant: Eating Well for a Healthy Pregnancy at Mount Elizabeth Hospitals

In month 2 of our maternity series, learn more about the nutritional needs and dietary recommendations for you and your growing baby!

3 Months Pregnant: Tests, Scans and Checks to Take at Mount Elizabeth Hospitals

In month 3 of our maternity series, we share the list of prenatal scans and tests that will come in handy for parents-to-be.

4 Months Pregnant: Choosing Your Maternity Package at Mount Elizabeth Hospitals

In month 4 of our maternity series, we share useful tips to help you choose the most suitable maternity package for your needs.

5 Months Pregnant: Managing Healthy Pregnancy Weight Gain with Mount Elizabeth Hospitals

In month 5 of our maternity series, we share all about pregnancy weight gain and how to manage gestational diabetes.

6 Months Pregnant: Keeping Fit and Active with Mount Elizabeth Hospitals

In month 6 of our maternity series, find out why committing to pregnancy-safe exercises can be beneficial for you and your baby.

7 Months Pregnant: Welcoming the Third Trimester with Mount Elizabeth Hospitals

In month 7 of our maternity series, we share all things related to delivery and what to expect as you reach the third trimester of pregnancy.

8 Months Pregnant: Relieving Common Aches and Pains with Mount Elizabeth Hospitals

In month 8 of our maternity series, we share ways to manage common pregnancy aches and pains as well as contractions you might be experiencing now or later!

9 Months Pregnant: Debunking Confinement Myths with Mount Elizabeth Hospitals

In month 9 of our maternity series, we share common confinement myths and how you should care for your body after pregnancy.

How does Catching COVID-19 Affect my Lung Condition?

As COVID-19 becomes endemic in Singapore, how will the disease affect patients with underlying respiratory conditions? Dr Adrian Chan, respiratory physician and intensivist at Mount Elizabeth Novena Hospital shares more.

Month 4 – Maternity Packages: Everything You Need To Know

How Does Catching COVID-19 Affect My Heart Condition?

As COVID-19 becomes endemic in Singapore, how will the disease affect patients with underlying heart conditions? Dr Reginald Liew, cardiologist at Mount Elizabeth Hospitals shares more.

Why You Need to Strengthen Your Pelvic Floor During Pregnancy

You may have heard of Kegel exercises, but did you know there are other ways to care for and strengthen your pelvic floor muscles in preparation for childbirth?

8 Women’s Health Myths Busted

True or false? We break down 8 common myths surrounding women’s health.

Breastmilk vs. Formula Milk: Weighing Baby Milk Options

A big decision new parents must make early on in their parenting journey concerns which type of milk to feed their newborn. A dietitian and lactation (breastfeeding) consultant answer your questions.

How to Know if Your Period Pain is Normal

Many women accept period cramps as part and parcel of being a woman, not realising that it may be a sign of an underlying problem. Dr Cynthia Kew explains.

Period Pain: Should I Be Worried?

Here are 5 conditions that could be causing your period pain.

Can Period Pain Affect My Ability to Get Pregnant?

Severe period pains may signal an underlying problem. Here are 3 common causes of abnormally painful periods that can impact fertility, and how they can be treated.

Saving Your Chances for a Baby: Fertility Hope for Women with Cancer

If you are a woman of childbearing age who's battling cancer, know your options. Dr Ann Tan explains fertility preservation in cancer patients.

What You Should Know About Fibroids and Fertility

Dr Kelly Loi discusses fibroids, how they affect fertility in women, and the ways to identify, evaluate and manage fibroids.

Struggling to Get Pregnant? Causes and Treatment of Infertility

Dr Kelly Loi gives us the facts regarding infertility and the options available when you have problems conceiving.

What Is Monkeypox And How Do You Stay Protected From It?

Learn more about monkeypox, the disease that has seen an unusual surge in infections worldwide.

Acute Hepatitis in Children

In 2022, the World Health Organisation rang an alert on acute hepatitis in children. We take a closer look at what hepatitis is, how to spot the symptoms, and what to do about it.

Understanding Long COVID: Symptoms and Recovery Tips

Some recovered COVID-19 patients continue to experience persistent symptoms. Learn more about the signs of long COVID, how it affects your body, and when you should seek help from a specialist.

Omicron: What You Should Know about This COVID-19 Variant

Understanding Omicron, virus mutations and how we can continue to protect ourselves against COVID-19. Dr Asok Kurup, infectious disease specialist at Mount Elizabeth Hospital, shares more.

A Parent’s Guide to ART Self-tests for Children

With COVID-19 testing the new normal, here’s how parents can make taking an ART test more pleasant for their little ones.

Found a Breast Lump? Here’s What to Do Next

While most breast lumps are non-cancerous, the discovery of any new breast lumps, nipple discharge or skin changes around the nipple should prompt a trip to the doctor.

Immunity to COVID-19 after Vaccination

COVID-19 vaccines play a critical role in our fight against the pandemic. Here are some important facts you need to know about their use, effects and efficacy.

How to Prevent Breast Cancer

Breast cancer is the No. 1 cancer found in women in Singapore, accounting for 29.4% of all female cancers. Learn how to lower your risk.

How is COVID-19 Testing Done?

ParkwayHealth Laboratory conducts diagnostic tests, also known as molecular PCR tests, using the Cobas 6800 System. Find out how Covid-19 testing is done and what makes it accurate.

Can You Wash and Sanitise Your Hands Too Much?

Learn how you can practice good hand hygiene with frequent hand washing without causing your skin to dry out.

How to Prevent Falls and Injuries in Children

Childhood accidents and injuries are part and parcel of growing up, but here are a few things parents can do to minimise them.

9 Ways to Avoid Getting COVID-19 Again

What are the possibilities of getting COVID-19 again? Are there ways to protect yourself and avoid re-infection?

COVID-19 and Heart Disease: How to Keep Your Heart Healthy

How does COVID-19 affect the heart? Here’s what heart disease patients should know, and what they can do to stay safe.

Your Breast Reconstruction Options after a Mastectomy

We look at how breast reconstruction can help in the recovery process of breast cancer and what to expect.

Can You Prevent Foodborne Diseases?

Foodborne illness can affect anyone, especially children and people with weakened immune systems. Although common, it is highly preventable. Learn how to prevent them and when to see a doctor.

Facts & Myths About Childhood Cancer

The facts about cancer are not well-known, especially in children. In this article, we go through the facts about childhood cancer and debunk the myths surrounding it.

Minimally Invasive Surgery And Breast Cancer

Breast surgeon Dr Tan Yah Yuen explains why minimally invasive surgery is a preferred option for breast cancer diagnosis.

COVID-19 Novel Coronavirus: Symptoms, Treatment and FAQs

Dr Leong Hoe Nam, infectious disease specialist at Mount Elizabeth Novena Hospital, answers questions you may have on the COVID-19 novel coronavirus.

An Explanation of Pneumonia & the COVID-19 Novel Coronavirus

Identify the signs of pneumonia so you know when to seek medical attention.

How to Treat Tonsillitis

Tonsillitis is a painful inflammation of the tonsils. Read more to find out the symptoms, causes, and treatments available for the condition.

A Simple Guide to Breast Biopsy

Worried about the lump you found in your breast? Find out how a breast biopsy can provide diagnosis.

Keep Your Health in Check after 40

As we age, our risk of cancer and other chronic diseases increase. Regular health screening helps pick up early signs of disease and can potentially save our lives.

Managing Your Ovarian Cysts

Minimally invasive cystectomy is a procedure to remove your ovarian cyst. What are its benefits?

Understanding Endometriosis

Your periods shouldn’t interfere with your daily activities. When should you see a doctor about endometriosis?

What to Expect During and After a Breast Biopsy

We interview Dr Lim Siew Kuan, a general surgeon at Mount Elizabeth Novena Hospital, to understand what to expect before going for a breast biopsy procedure.

Childhood Hearing Loss: Everything You Need to Know

Over 450 million people worldwide have hearing loss, and almost 35 million of these are children.

Breast Cancer Screening in Singapore: All about Mammograms

Learn how mammography works to detect breast cancer at an early stage, and why regular screening is so important.

The Hysteria around Listeria

What is listeria and how do you know if you are at risk of these foodborne bacteria?

5 Questions for Your Gynaecologist

Here’re the answers to 5 burning questions you may have for your gynaecologist.

7 Misconceptions about Measles

Measles is a highly infectious disease that is usually seen in children, but can affect adults too. What are some common myths surrounding it?

Eating Well for a Healthy Pregnancy

Louis Yap, dietitian at Mount Elizabeth Novena Hospital, shares the nutrients you need during pregnancy to help your baby develop healthily.

Take Charge of Your Mum’s Health

Is your mother neglecting her own health as she ages? What can we do to care for our mothers’ well-being?

8 Things You Need to Know About Parasites in Raw Fish

Should you worry about tapeworms in yusheng? Dr Leong Hoe Nam talks about the small probability of a parasitic infection in Singapore, and simple ways to stay safe.

5 Unexpectedly Germy Things You Touch Every Day

Do you know what germs are lurking in your home, and are you doing enough to protect yourself from contamination?

How Likely Will You Get Breast Cancer?

Less than 10% of breast cancers are due to genetic predisposition. Dr Tan Yah Yuen explains how doctors calculate your risk of breast cancer, and what preventive options you have based on your risk.

All You Need to Know About Dengue

We often read or hear about the spread of dengue fever in Singapore. But just how well do we understand the viral disease?

Minimally Invasive Surgery: Improving Treatment of Women’s Cancers

Dr Lisa Wong, gynaecologist, explains how minimally invasive surgery improves treatment of gynaecological cancers.

Osteoporosis: How to Keep Your Bones Strong

Osteoporosis is a silent disease. By taking preventive measures and going for early screening, you can manage your osteoporosis risk before it is too late.

10 Popular Health Myths Debunked

Knowing what’s true and what isn’t will save you plenty of worrying, so here is the truth about 10 common health myths.

13 of the Nastiest Travel Bugs and the Places You Can Get Them

Whether you’re heading for a summer vacation or going to see the northern lights in Iceland, here are 13 dreadful travel diseases and what you should know about them.

Parents' Handy Guide to Pink Eye

Dr Leonard Ang, ophthalmologist, guides you on the causes of pink eye (conjunctivitis) and what to do when it occurs.

7 Amazing Facts about a Woman’s Body

While childbearing is perhaps the most fascinating feat of the female body, there are plenty of other things that make the female body quite remarkable.

How You Can Prevent Cervical Cancer

Dr Fong Kah Leng, obstetrician and gynaecologist, talks about the relationship between HPV and cervical cancer, and why the HPV vaccine can help protect you.

7 Secrets of Women Who Age Well

With ageing comes changes to your body, mind and health – but optimising your health and happiness in your later years may be as simple as adopting these 7 habits.

12 Habits of Happy Women

To take charge and own her health is the best way a woman can care for herself and her loved ones. Here are 12 pieces of expert advice for a woman to live well and feel better.

Understanding a Woman's Heart

Women's hearts are different from men's hearts, and require special attention. Dr Stanley Chia explains the unique heart disease symptoms in women and how women can care for their hearts.

Parents' Guide to Dealing with Hand, Foot and Mouth Disease (HFMD)

Most parents recognise the symptoms of HFMD but not all are well-equipped to deal with it. Dr Leong Hoe Nam answers common questions on HFMD.

Preparing for 5 Common Illnesses Caught at School

Back to school often means your child is bound to catch something. Specialists explain 5 common illnesses in schoolchildren and how to avoid them.

5 Common Injuries in Women Runners

Dr Gowreeson Thevendran, orthopaedic surgeon, explains the most common injuries women runners suffer and how to avoid them.

4 Common Illnesses You Can Catch on Holiday

Holidays are great, but only if no one has to be stuck in bed nursing an ailment! Here are some useful tips from doctors on common illnesses contracted during the holiday season.

Is Your Period Pain Normal? Symptoms You Shouldn't Ignore

Some discomfort during your period is not uncommon. However, severe period cramps are not normal. Dr Cynthia Kew explains abnormal period pain and its warning signs.

Ovarian Cancer: A Disease on the Rise

Ovarian cancer has been dubbed a silent killer as it often presents at a late stage, resulting in low survival rates. Dr Elisa Koh explains the current statistics and treatment methods for ovarian cancer.

Can a HIV-Positive Couple Still Have Babies?

Advances in medicine now allow HIV patients to have healthy kids without infecting their spouse or child. Dr Leong Hoe Nam sheds light on hopeful advancements in the treatment of HIV.

What to Expect at Your First Visit to the Gynae

It is your first time visiting a gynaecologist for a check-up. Here is what you can expect.

What if Something is Detected on My Mammogram?

Being told that something suspicious was found in your mammogram can be scary. We guide you on what to expect on your follow-up tests.

Hope for Late-Stage Ovarian Cancer Patients

Dr Lim Hwee Yong, senior consultant oncologist at Mount Elizabeth Novena Hospital, sheds light on the symptoms, diagnosis and treatment of ovarian cancer.

Unexpected Ways Plastic Surgery is Used to Help Breast Cancer Victims

For women who have lost their breasts to cancer, reconstruction may help restore confidence and emotional well-being. Dr Felicia Tan talks to us about breast reconstruction surgery.

Surviving Breast Cancer: Should I Save My Breast?

Dr Wee Siew Bock, breast surgeon at Mount Elizabeth Hospital, address your questions and concerns about breast conserving surgery (lumpectomy).

Simple, Radical, Nipple Sparing? Making Sense of Mastectomy (Breast Removal) Surgery

Dr Tan Yah Yuen, breast surgeon at Mount Elizabeth Hospitals, answers the questions you may have about mastectomies.

5 Lesser Known Facts About Pneumonia

According to the WHO, pneumonia is the single largest infectious cause of death in children worldwide. Dr Philip Eng shares 5 things you might not know about it.

Shedding Light on Breast Conserving Surgery

A breast cancer diagnosis does not mean having to lose your breast, now that many treatment options are available.

Understanding and Preventing Tuberculosis

Tuberculosis, also known as TB, is an infectious disease that can be fatal if left untreated. Understand its dangers and how to treat it.

Take Charge, Take Action: Conduct Your Own Breast Examination

A monthly breast self-examination 7 – 10 days after your period starts can save your life.

A Woman's Guide to Achilles' Heel: Prevention & Cure

The Achilles tendon is the strongest tendon in our bodies, yet Achilles tendonitis is one of the most common sports injuries for the ankle. Read more about Achilles tendonitis and its special connection to women.

6 Signs of Heart Attacks in Women

Heart attack symptoms in women are often 'silent' but the consequences of not noticing them can be life threatening. Besides frequent heart screenings, knowing the signs can help prevent heart attacks.